PRAETORIAN PERFORMANCE PROTOCOL
-Gain Exposure, Get Discovered-
The Praetorian Performance Protocol provides water polo athletes with accurate measurable fundamental skills that high school and college coaches use to evaluate players. Testing areas include: functional movement, 25y sprint, leg power and endurance, shot power and accuracy.
how to get evaluated
At the end of the session (Summer, Winter, Spring or Fall) the last two practices will be dedicated to Praetorian Performance Protocol.
Each athlete will get a chance to participate in the performance protocol and earn their score.
The idea behind the 3P system is to monitor the players development and show them the tangible results . Once the results are published, the athlete will know exactly what they need to work on in order to improve their score.
get your
3P score
The 3P Scores will be published at the end of the session. You need to participate in every single drill in order to receive your score. If you miss even one drill, your score will not be published.
Reference chart
0-0.5=Beginner | This score is adequate for younger players (10U) or players that are new to water polo.
0.5-1=Developing | This score is adequate for developing younger players (12U) or high school players who are new to water polo.
1-1.5= JV | This score is adequate for experienced JV high school players that have 3+ years of water polo experience.
1.5-2=Varsity | This score is adequate for a better high school varsity player or a college freshman in D2/D3 program.
2-3=All-American | This score is adequate for an average college player or a high school player being considered for an All-American status.
3-4=Youth National Team | This score is adequate for the national level of competition in high school. Usually the youth national level athletes or better college athletes will be in this category.
4-5=National Team | This score is adequate for the senior national level. Usually the advanced college athletes will be in this category.